Flowborne VR is created by psychologists with stress reduction and deep relaxation in mind. It is based on scientific research on stress reduction, biofeedback and virtual reality. Experience a memorable and deeply relaxing pilgrimage through soothing landscapes and unravel the secret of the breath. Allow yourself to let go and master the art of diaphragmatic breathing meditation.
Easy to learn and deeply captivating.
Created and investigated by psychologists.
Reduces stress and enhances resilience.
Flowborne VR is controlled by breathing. The VR hand controller detects the subtle respiration-induced abdominal movements. The virtual environment reacts to your breathing in real-time (biofeedback), thus guiding your attention and helping you to perfect your breathing style. Furthermore, every breath directly translates into virtual movement, letting you gently explore the virtual world with the power of your breath.
Flowborne VR is currently available on the Oculus Quest, a state-of-the-art mobile VR headset which requires no external equipment such as sensors or computers. Wireless 6 degrees-of-freedom head and hand tracking allows you to deeply immerse yourself into the game.
Flowborne VR is based on a hands-on applied research project. It combines scientific evidence regarding VR, biofeedback and digital mental health. Flowborne VR is empirically tested in a peer-reviewed study. Over the course of just six sessions, participants significantly improved their breathing skills and mental health.